lansinoh breastfeeding pillow

Everything To Know About Breastfeeding Pillow

Pregnancy is only half of the tale; it serves as a training ground for parenthood. Breastfeeding will be one of the most difficult experiences you will have after your delivery. Although some moms are lucky enough to have an easy time nursing, many others struggle. Breastfeeding may be difficult for both you and your baby until you and your infant are in sync. This can take 4-6 weeks, and a feeding cushion can make the process easier. Lansinoh provide breastfeeding pillows in affordable prices for all mothers out there. Get yours today!

What Is a Feeding Pillow, and Why Do I Need One?

A feeding cushion, often known as a nursing pillow, is an ergonomically constructed object that aids in the breastfeeding process. Here are some of the benefits:

  1. Breastfeeding while sitting: Many mothers choose to nurse their children while sitting. It gives the infant with a solid latching support system and easy access to the nipple.
  2. Reduced Body Pain: One of the adverse effects of the nursing learning curve is an aching back and neck. During feeding time, you must bring your infant up to your chest, which causes this. Slouching or extreme bending are no longer necessary when using a feeding cushion.
  3. A Baby Feeding Cushion Has an Advantage Over Regular Pillows: A baby feeding pillow generally has latches to assist secure it to your body. Some contain pockets, which might be useful if you're nursing and have limited movement.
  4. Improve position: Most feeding pillows include an elevated platform for the baby's head, which improves the baby's position. This not only aids correct latching, but it also helps to prevent reflux.
  5. Multi-purpose: A nursing cushion may be used for both tummy time and propping up your child.
  6. Dads Can Use It: Who says males can't assist in child-rearing? A nursing cushion may be a terrific assistance for parents who wish to bottle-feed their newborns.
  7. Usage During Pregnancy: These pillows are adaptable enough to be used as pregnancy pillows even before baby is even born.
lansinoh breastfeeding pillow

Tips for Choosing a Nursing Pillow

  • Nursing pillows, like clothes, should be purchased in the size that is most comfortable for you. They may slip if they are too loose, making it difficult for the infant to latch. However, if the cushion is too tiny, it may leave room between your thighs and the pillow, and the baby's weight may cause it to slide down.
  • They come in a variety of forms and sizes, each with its own set of advantages. An 'O' shaped cushion, for example, is helpful for back support, while a crescent-shaped pillow is wonderful for newborn head support. Small newborns benefit from firm pillows because they sink less, but bigger babies require soft pillows for greater legroom.
  • Portability usage. Mothers on the run may not want to carry a large cushion around with them. If you're on the run, the smaller, portable ones may be more convenient.
  • Stain resistance: Babies are dirty, and a cushion that is difficult to wash may leave stains. Consider buying only ones that are simple to clean.

More articles like this here.

How to choose a home that offers good value for money?


When buying a home, it is important to give due consideration to the location of the home. Buying a house in the city can enjoy convenient transportation, with bus lines now available in all directions, and the underground lines under construction and already in circulation bring great convenience to our lives and save time costs for commuting to and from work. Buying a home in the suburbs forces you to consider the cost of time, and without a private car it can be inconvenient to get around. In addition, the cost of a private car and fuel are not insignificant expenses.

Environmental factors

In urban areas, especially in some large cities, the air quality is poor, the population flows frequently and urban noise pollution is serious. Most of the houses in the city are high-rise towers or a combination of slabs and towers, with high density of buildings in the district, high density of living population, low greenery rate and a big problem in terms of lighting. In the suburbs, the air is fresh, the greenery is high, the traffic is low and it is relatively quiet. Most of the houses in the suburbs are small low-rise slab buildings with low community density, large spacing between buildings, plenty of sunlight, good ventilation and high living comfort.


In the city, the buildings have good amenities and are very convenient to live in. Some large shopping supermarkets are located in the city, and there are many options for large department stores, hospitals, schools and banks. In the suburbs, daily shopping can be a major challenge, and hospitals, schools and banks are not as widely spread.

An urban fringe location like Kajang with relatively backward economic development and low prices, which is suitable for those who just need to buy. If you are a new home buyer, I would like to give you the following advice. First of all, you can choose a house close to your parents, so that you can go home to look after them. And if you are too busy at work, at least you can still come home for a delicious meal. Secondly, it is advisable to buy a house that is close to your workplace. If you live too far away from your workplace, you will spend a lot of energy on the way. If this is not achievable, then you should at least choose a location that is easy to travel to for your workplace. Proximity to the metro can go a long way to alleviating the displeasure caused by the excessive pressure of surface traffic and can also significantly reduce travel costs.

The best option for a Keramat flat for rent, in my opinion


Having a sense of comfort and well-being, It is more pleasant to live in a well-insulated house because there are less draughts, the comfort temperature is attained more quickly, and the walls are warmer. This is the finest option right now for those looking for a klcc apartment for rent.

It is feasible to minimize the energy bill each year by aiming for a low-energy or even passive remodeling, which results in substantial long-term savings by reducing energy use. In order to attain an aggressive energy saving objective, the work must be completed on almost the whole outside envelope of the house:

  • The following are examples of insulation: flooring, walls, roof; replacement of glass; drilling of new windows.
  • The elimination of thermal bridges; the improvement of airtightness; the possibility of installing mechanical ventilation with heat recovery.

Put yourself into the action of the piece.

What kind of work will you have to conduct in order to achieve your objectives? What is the best way to divide the work? Will they all be professionally produced, or will you be able to make them with your own two hands? Is the home going to be inhabited while the repair is being done?


Make an estimate of the expenses.

The cost of the restoration varies substantially based on the state of the building, the scope of the project and its energy efficiency goals, as well as the materials used. They may cost anything from a few hundred euros per square meter for a small refurbishment to more than 1000 dollars per square meter for a major restoration. It is possible to get quotations from contractors or estimates from architects in the event that their involvement is required as part of the permit application process.

Assemble a team of people to help you face the project.

It is required to engage the services of an architect if the proposed work is of significance. It may assist you in creating a synthesis between your project, your energy ambitions, and your financial constraints. His other role will be to act as a liaison between entrepreneurs and governmental authorities in order to secure planning approval or submit requests for incentives.

It is important to visit sites, particularly while searching for the ideal property, and to compare their thoughts with those of relatives and experts' expertise. This will help you become a more educated homeowner and will make decision-making much easier.

Make use of environmentally friendly construction materials.

Each purchase of materials is the opportunity to make a decision, which may be tough at times. What about natural materials? Materials derived from re-use or from recycling, which is preferable? Labeled? Local? To produce, does it need a minimal amount of embodied energy? What is the most affordable? The website Follow the Guide assists you in making informed decisions. Which insulating materials should you pick from the plethora of options available today?

Select a heating system that is both cost-effective and energy-efficient.

Heat pump, condensing boiler, and wood stove are all options. There are a plethora of technological options. We choose our heating system based on the amount of insulation we want to achieve at the conclusion of the project. In the case of minor work that increases comfort, we will not reach the same level of energy performance as we would with a thorough renovation in a low-energy building. The final product has an impact on the amount of heating required.


ijazah sarjana muda perubatan dan pembedahan (S.Ked).

Must Know Order Doctor Internship to Specialist

ijazah sarjana muda perubatan dan pembedahan (S.Ked).

The medical profession has long been the dream of many people. Being able to help treat sick people is the noble intention of this ideal. In addition, the shadow of a high salary is also one of the factors that many young people have this dream. 

However, you need to know that being a doctor is not easy. If you are determined to become a doctor, then you have a long road with a strong commitment to take. Because to become a doctor, you have to take medical education for a long period of time and the cost is not small. Especially if you want to become a specialist. What should be done?

Graduated Medical Education

If you manage to get into medical school in college, then make a commitment to complete medical education with a medical degree. Go through the lectures well, complete each task, until the final project to get ijazah sarjana muda perubatan dan pembedahan (S.Ked).

Please note, to complete medical school, you must complete the entire medical education program or bachelor of medicine for 3.5 to 4 years or until graduation. 

Doctor Profession Program

Getting a medical degree is still the first step, because the journey is not over. Doctor candidates still have a long and long way to go. A medical graduate still has to go to school again to get a medical profession. 

In professional programs or commonly called co-ass (co-assistant) or young doctors. You will learn directly at the teaching hospital. During this program, you should use it to increase knowledge from senior doctors. 

This program is taken for a minimum of 3 semesters. During your time as a co-ass, you undergo stases or sections in different hospitals, such as internal medicine stations, obstetrics stations, surgical stations, ENT stations, and so on.

If you successfully complete this program, then you still have to undergo the Student Competency Test for the Doctor Profession Program organized (Malaysian Doctors Association). The purpose of this competency test is to obtain a Doctor Competency Certificate.

After passing the competency test, then you can take the doctor's oath and be given the title of Doctor (dr.). 

ijazah sarjana muda perubatan dan pembedahan (S.Ked).


If you have received the Serkom, you still have to undergo an internship program for 1 year first. This internship program is a government program in maturation of doctor's competence. At this stage, you just get paid for the services of a doctor.

After completing and successfully passing the internship period, then you have the right to apply for a practice permit independently or apply for work at other agencies according to your interests. You can also move on to the next stage, which is to become a specialist.

Specialist Medical Education Program

If you have gone through all the stages to become a general practitioner, then now is the time for you to take specialist doctor education. You can take the Specialist Medical Education Program (PPDS) with the specialization you want.

Travel time to undergo PPDS varies, ranging from 2 - 4 years and most of the time will be spent practicing in health facilities. General practitioners who continue this education are called residents.

ijazah sarjana muda perubatan dan pembedahan (S.Ked).

AIAC and Hearing Rooms.

hearing rooms

Asian International Arbitration Centre (AIAC), formerly known as Kuala Lumpur Regional Centre for Arbitration (KLRCA), is Malaysia's leading provider of the best institutional support in matters of domestic and international arbitration and other alternative dispute resolution litigations. The recent change in identity was undertaken in order to reflect the organization’s commitment to the global Alternative Dispute Resolution (ADR) biosphere and the willingness to provide the most innovative and ideal services in the industry. 

Despite the change in identity, the trust that AIAC has built over the course of the past 40 years is still retained. This trust coupled with a fresh new identity has created the perfect combination of modern innovation and classic heritage. The new AIAC is still headquartered in the historic Bangunan Sulaiman and is a non-profit, non-governmental organization. It has been afforded certain freedoms and special immunities in order to be able to carry out its arbitration in the most efficient and effective manner. 

The AIAC allows for disputes to be worked out in a civil manner. The organization specializes in two types of arbitration, institutional arbitration, ad hoc arbitrations, adjudication, mediation, and domain name dispute resolution.  

Seat of arbitration refers to a form of conflict resolution which involves the selection of a neutral location by the conflicting parties. This location determines the legislature followed. Ad hoc arbitration, on the other hand,  is a form of arbitration in which the conflicting parties do not choose a modus operandi, the law of an institution, for the arbitration. While this form of arbitration does offer more flexibility to the parties in question, it does not offer much when it comes to external support. 

The AIAC has a number of facilities that play an integral role in the procession of the aforementioned arbitrations. These facilitate the process by offering hearing rooms, virtual meetings, etc. 

hearing rooms
  • Hearing Rooms. 

The AIAC head office in Bangunan Sulaiman comes fully equipped with meeting rooms. These rooms, which double as hearing rooms from time to time, have the capability of hosting entire meetings without any hiccups and or roadblocks. These rooms are versatile and since there are over 30 such rooms in the building, the possibility of booking a room is always not heavily dependent on availability. The rooms have been customized to fit the needs of the client. Some rooms are equipped to be perfectly functional hearing rooms where arbitration proceedings are carried out. The privacy of the client and providing the most conducive setting possible for conflict resolutions are the centre’s priorities. The AIAC can also facilitate courtrooms and conference rooms in addition to meeting and hearing rooms. 

  • Virtual Meeting. 

The AIAC office can host virtual meetings in one of the many rooms of the building. With their integrated multi point connections, the AIAC can hold completely virtual or hybrid meetings and hearings without any lags. With virtual meetings, the centre allows for the affected parties, the tribunals, the representatives. And expert witnesses to attend the hearings without any hassles. 

Whether it is a meeting, a conference call, or a hearing, book a hearing room at the AIAC in order to have the most conducive and productive environment possible. 

hearing rooms

Maintenance, Repair And Tuning (MRO) Of Aircraft

The objective of MRO (aircraft maintenance, repair and overhaul) is to ensure that the aircraft is secure to fly. MRO operations include frequently scheduled line and base maintenance actions that comprise structural inspection tasks.

Airlines and operators must execute activities to prevent and identify structural damage, dents, fractures, and corrosion problems, whether the aircraft is a traditional metal frame or more current generations of jet aircraft constructed of composite materials.

  • Operators can utilize Hexagon Manufacturing Intelligence 3D scanning technologies to assess aircraft structural parts such as the engine air intake, engine blades, rotor head panels, or wing flap leading edges, all of which are susceptible to ice, lightning, and bird impacts.
  • Ergonomic 3D scanners are used by ground crew technicians to swiftly detect and assess damage, while coordinate measuring machines (CMMs) are used by engine overhaul and repair facilities to spot problems in bigger quantities of parts like motor blades and housings.
  • Accurate 3D measurement data also gives MRO teams the option to reverse engineer replacement parts for repairs. This is especially important when CAD models of parts are not available; Reverse engineering from valuable point cloud data happens to be often the fastest way to re-fabricate the component, and Aircraft MRO Services in Malaysia can backing tool path creation from scanned data.

Hexagon also helps aircraft MRO teams reduce aircraft machine-free times by offering digital data collection and management tools that help shift from preventive to predictive maintenance. The simulation and analysis data solutions can help MRO tasks by recording and analyzing structural inspection results to optimize maintenance tasks, allowing airlines to get aircraft into service in the shortest time possible.

Accurate surveillance and maintenance of aircraft and their assistance facilities are critical to maintaining public and government confidence in the safety of our skies. Aircraft MRO Services in Malaysia offer the international experience and capabilities necessary to implement effective maintenance programs that protect efficient operations. Aircraft maintenance, repair and overhaul services help prevent breakdowns before they occur, by supporting the consistent and efficient delivery of services, as well as reducing financial risk.

Why Choose Aircraft MRO Services in Malaysia?

Your facilities and equipment require regular maintenance in order to maximize productivity. Here is a help for you:

  • Ensure the accuracy, condition and maintenance of your equipment.
  • Support the efficient and safe operation of your equipment and assets by detecting defects before they cause serious damage.
  • Optimize your access to the international aerospace market.
  • Identify the causes that cause product failure, establish responsibilities and improve performance in the future.

Trusted MRO services for aircraft, from a world leader

As a world leader in certification, inspection, verification and testing, we offer you unrivaled expertise in aircraft MRO support. Aircraft MRO Services in Malaysia are specialized in providing preventive and corrective maintenance services for the aviation sector, for clients around the world.

Services include:

  • Check the accuracy and effectiveness of the measuring equipment.
  • Inspections in accordance with internationally recognized maintenance standards.
  • Non-destructive tests to identify possible failures before they occur.
  • Breakdown and damage analysis to prevent breakdowns from reoccurring.

Supervision and verification of the technical integrity of the assets and guarantee that they meet the regulatory requirements.

How To Protect Your Liver Scientifically?

Eat more liver-nourishing foods: Chinese medicine believes that green can enter the liver meridian, so you may want to eat more green beans, which can enter the liver meridian and achieve the effect of clearing heat and detoxifying and lowering fire. You can intake some supplement recommended by Chinese medicine such as 肝病中醫推薦保肝寧. Black beans, artemisia and red tilapia are all liver-nourishing foods that can be eaten more often.

More outdoor exercise: Exercise more often, such as brisk walking, running or cycling, can improve cardiopulmonary function and can accelerate blood circulation throughout the body, allowing the liver to receive sufficient blood and nutritional nourishment, which is conducive to liver cell repair and regeneration.

It is important to keep a positive attitude, listen to happy songs, talk to relatives and friends, and do more things that interest you, so that your body can relax. It is also a good idea to go to the hospital for liver function tests to detect liver abnormalities.

The liver has the role of storing blood and regulating the amount of circulating blood; when exercising, the liver will provide blood supply to other organs, which will not only nourish the internal meridians with qi and blood, but also play a role in regulating liver function. And walking, this aerobic exercise, will not increase the burden on the liver, but also can play a good exercise effect.

When you are not working or studying, take 5 minutes out of your day to do one of the simplest movements - stretching. It has the effect of opening up the meridians and harmonising the blood and qi, and will lift your spirits and make you twice as efficient at work. To do this, stand up straight, tilt your head back and extend your arms up and back as far as they will go, keeping the muscles in your upper body tense. Combine this with deep breathing to fill the body with more oxygen, and fatigue will immediately disappear, with the effect of nourishing the liver and slowing down ageing.

Drink lemon water  

Water helps to speed up the body's metabolism and helps to flush out impurities and toxins from the body, thus reducing the burden on the liver. This is why it is recommended that you remember to drink a glass of warm plain water every morning after waking up to help wake up your whole body. If you can drink acid, it is advisable to add a few drops of lemon juice to the plain water, as the acidity of lemon encourages the liver to produce bile, which helps to detoxify the body.

Do a body massage

Once you are lying down, don't rush off to sleep, but gently massage the right side of your body just below the rib cage. Doing so will improve blood circulation in the liver area, thus improving the metabolic function of the whole body. So please keep massaging your body before you go to bed.

roof drain pipe

Reasons Why Gutter Roof Maintenance Is Important

Owning a house is probably in most of our bucket list since it also function as a sign that we’ve made it far in life. However, maintaining a house is not as simple as people perceived it to be. There are many parts of the house that you have to keep a watchful eye out, especially the ones that would cost hundreds to fix if it is not managed properly. One of the many things that need proper maintenance in a house is the gutter roof.

What is it?

roof drain pipe

Rainwater is directed to the gutters by your roof, which safeguards your property from the weather. Gutters are the horizontal metal (usually aluminium) components of the system that are often put along the eaves of your roof or along roof structures such as dormers. 

The tops of the gutters are wide to capture rainwater falling down the roof and guide it to the drains. The vertical, covered parts of the gutter system that direct water from the roof to ground level are known as downspouts. Water is directed away from your home's foundation via your drainage system.

Why is it important. 

Gutter roof is the drainage system place at the outlines of your roof, and where the rainwater would go to. The aim of gutters on a home is to keep rainwater out. Gutters operate by directing water away from the foundation of your property. The water must go some place when your gutters are missing, broken, or clogged, and if given the chance, water may harm practically any aspect of your property.

Energy is conserved or "trapped" in modern houses, which is good.  However, such houses can retain moisture in the process, which can lead to major issues and expensive damage.

For example, if roof drainage water soaks the soil surrounding the foundation, we may expect at least part of the moisture to seep into the basement, crawl space, or concrete floor. Some of this moisture will be absorbed by the indoor air.

Types of gutter system.

roof drain pipe

Many gutters installed nowadays are seamless (also known as roll-formed) aluminium K-style gutters that are made in one single piece on-site and will not corrode or leak.

Another alternative is copper, which is normally reserved for historic or high-end residences. It has a distinct period appearance that comes at a significantly greater cost.

Steel and vinyl are less common because of their proclivity for rusting and cracking. Add screens, filters, or guards to your gutter system for added protection. Each reduces debris from blocking gutters and reduces gutter maintenance.

In Malaysia, there are many companies that provide such gutter system for your house. RGS is one of the many that is trusted, certified and experienced in manufacturing gutter system, roof drain pipes, and many more household hardware items. With RGS's years of expertise and understanding of gutter installation in Malaysia, roof guttering job is simplified. They offer a wide range of services, including installation, maintenance, and repair of any roof gutter drain.

top server backup software Malaysia

No Lacking in Security with the best Server Backup

When you need to resume your activities after a disaster or for some reason want to restore the data to another location, authorized users can simply log into a web interface, click on the files they want to restore. wish to restore and specify a location. The restore process starts automatically and recreates the data in the desired location, even if the location is thousands of miles away.

Because system information and data are entered automatically, you can rest assured that you can easily restore an entire system to another device in the new location, with minimal intervention by technical personnel. In this case it will be wise to make use of the top server backup software Malaysia.

top server backup software Malaysia

The Additional Support That You Can Have Now

In addition, solutions that allow you to determine a different schedule and data retention policies depending on the server (or folder) give you the ability to choose the level of protection corresponding to the criticality of each type of data, per server or by file. You can also quickly retrieve all versions of data from the web from a catalog of older versions.

Improved Security For All Sensitive Data

Your corporate server manages a large volume of sensitive data - customer documents, employee records, intellectual property, and more. This data is essential documentary resources that you do not want to see exposed to outsiders. A recent study by the Enterprise Strategy Group indicates that barely 7% of companies systematically encrypt their data. Yet by failing to protect their data by encrypting it, businesses unwittingly make their data vulnerable to attack by competitors, thieves, hackers, or simple human error.

By opting for online backup and recovery solutions and storage at a highly secure offsite location, you can rest assured that your data is safe. The best online backup and recovery solutions encrypt all your data before transmitting it over the Internet, send it over a secure communication channel, then store the encrypted data in an offsite location where only authorized users who hold the appropriate keys. 

No one can decipher them

Online backup and recovery solutions also allow customers to verify access to their administration management system, increasing the level of security and providing the ability to control changes.

A Complete Data Protection Solution

Data protection is not an isolated or one-off activity. It is a complex, multi-step procedure that has interrelated processes that go far beyond simple in-place backup and include:

Choose the Best the backup


Data reproduced to an offsite location to protect it against natural or man-made disasters

A storage system

reproduced data that helps protect data and organize it in a way that facilitates and accelerates its recovery.


Data replicated from the storage system anytime and anywhere

If your current data protection solution does not include all of these steps, your business is exposed to the unacceptable risk of partial protection that can lead to the loss of irreplaceable data and costly and painful downtime.

Fortunately, online disk backup and recovery solutions are economical, have all the steps of data protection, and actually reduce the time, labor and cost spent on each. These solutions offer you:

  • Fast, comprehensive and continuous data backup
  • Immediate, automatic transmission to an offsite location
  • Secure storage that takes into account your schedule and retention policies
  • Immediate recovery and as detailed as you want

Immediate Data Recovery

Businesses operate in real time and depend on their electronic data: payroll files, customer records, emails and other important documents. When disaster strikes, you don't have time to wait for hours for your data to be restored.

How do I shop for a house?


When buying a house, you should give full consideration to the location of the house. Urban housing can enjoy convenient transportation, bus lines are now available in all directions, the construction of underground lines and subways have been passed to bring us a lot of convenience in life, saving the time cost of commuting to work. Buying a home in the suburbs forces you to consider the cost of time, and without a private car, it can be inconvenient to get around. In addition, the cost of a private car and fuel are not small expenses.

Environmental factors

In urban areas, especially in some big cities, the air quality is poor, the population flows frequently and urban noise pollution is serious. Most of the houses in the city are high-rise towers or a combination of panels and towers, with a high density of buildings in the district, high density of living population, low greening rate and a big problem in terms of lighting. In the suburbs, the air is fresh, the greenery is high, the traffic is low and it is relatively quiet. Most of the houses in the suburbs are small low-rise slab buildings, with low community density, large building spacing, sufficient sunlight, good ventilation and high living comfort.

Ancillary facilities

In the urban areas, the buildings have good supporting facilities and are very convenient to live in. Some large shopping supermarkets are located in the city, and there are many options for large department stores, hospitals, schools and banks. In the suburbs, daily shopping can be a major problem, and hospitals, schools and banks are not very well distributed.

If you are a new home buyer, I would like to give you the following advice by referring to Seri Kembangan. First of all, you can choose a house close to your parents, so that you can go home to look after them. And if you are too busy at work, at least you can still come home for a delicious meal. Secondly, it is advisable to buy a house that is close to your workplace. If you live too far away from your workplace, you will spend a lot of energy on the way. If this is not achievable, then you should at least choose a location that is easy to travel to for your workplace. Finally, it is advisable to consider a neighbourhood that is close to the metro, or a property that has a metro planned within three years. Proximity to the metro can go a long way to alleviating the displeasure caused by the excessive pressure of surface traffic and can also significantly reduce travel costs.