Botox Gone Wrong: How to Know When Something’s Not Right and What to Do About It

  Botox is the popular minimally invasive cosmetic procedure in the world. Most people find it safe and effective, with results that can last up to six months in some cases. But both patients and doctors need to keep in mind that this miracle drug is made of the botulinum toxin, which is one of the most deadly in the world. Indeed, it works by paralyzing nerves by blocking neurotransmitters. It can do this to any nerve in the body, so the aesthetic doctor that administers the drug must do so with great care.     How To Know When Something’s Wrong? The symptoms of something going wrong with a Botox injection are myriad. They range from drooping eyelids to arrhythmias. Patients also experience difficulty in swallowing, breathing or talking, incontinence, chest pain, visual problems and extreme muscle weakness in an area that was not injected with the toxin. They may also develop a skin rash or watery eyes, headache, a reaction at the injection site, nausea, stomach pain and tinnitus. They may lose their appetite, have dry eyes or dry mouth and have symptoms that resemble the flu. If these conditions appear and persist, the patient needs to notify their doctor right away. There are also cases where nothing at all happens to the patient. They see no sign that their wrinkles or other problems have been eased even days after the injections. These people might have actually been exposed to the botulinum toxin through their food. In that case, the body has developed antibodies to combat the bacterium and even cosmetic injections won’t work. In this case, the patient...

Lost Weight? Here’s How to Keep the Weight Off

Shedding pounds can be challenging, but there’s nothing better than reaching your target weight and discovering a whole new you. Everything seems perfect, and now that you’re where you want to be, you can swap out that carrot and celery diet for something a bit more satisfying. This is where things get tricky. For many of us, it can be just as difficult to keep weight off as it was to lose it in the first place. Here are five tips to help you maintain your new weight and satisfy your inner foodie at the same time: 1. Set a baseline of how many calories you can consume daily without gaining weight. The best time to do this is just after you have reached your target weight. Start adding calories to your diet very slowly, and keep a close watch on what the scale has to say. Although this involves a bit of trial and error initially, you’ll soon discover the daily calorie intake that will keep your weight where you want it. 2. Eat foods that make you feel full. Whole grains such as oatmeal, brown rice and whole wheat bread will satisfy your hunger without sabotaging your weight. Soups loaded with veggies are nutritious, delicious and very low in calories. Raw veggies are great for snacking, especially when paired with low-fat cheese, a low-calorie dip or salsa. Some raw veggies will even help you lose weight. One cup of raw broccoli contains only 25 calories, but your body burns up 55 calories to digest it. Lentils, beans, split peas, chickpeas and black-eyed peas are filling and nutritious...

The Top Anti-Aging Tips for Natural Beauty

Natural Beauty is something that is rarely acquired without attention being given to one’s skin care regimen and anti-aging practices. You might assume that someone either has incredible genetics or has a good plastic surgeon to look so young and flawless. But it really has to do with certain lifestyle choices, and in knowing the right strategies to use that really work to combat the signs of aging. Tip # 1: Avoid the Sun As Much as Possible The sun’s UV rays are more harmful for you than you would think, so if you want to be wrinkle-free as you grow older, you should consider taking the following precautions when exposed to the sun: Use a high index sunscreen so that you do not burn your skin. Wear hats to shade your face from direct sunlight. Do not tan excessively outdoors or with tanning beds. Use spray on tanner to achieve a natural glow and skin tone. Tip # 2: Do Not Smoke Have you ever noticed that hard-core smokers seem to look old and really show their age? As you take a puff of your cigarette and inhale the smoke, you parse your lips. This consistent action results in the fine lines that form by the mouth. One of the best anti-aging practices and lifestyle choices one can make to preserve their appearance is to avoid smoking at all costs. Tip # 3: Drink Plenty of H20 Water performs many tasks when it comes to life, health, and beauty. It can clean your skin, and also help to keep it fresh looking and supple. The best way to help maintain...

Basic Tips for Easy Weight Loss

Some of the easiest weight loss tips may seem, well, a little too easy. This isn’t to say that they don’t work, as most of these methods have been tried and true according to trials and tests. In addition to diet and stress management, new technologies like ZELTIQ Coolsculpting treatment are boosting weight loss capability phenomenally. If you’re like the rest of the world dieters who are desperately trying to make time for healthy eating and exercise despite work life balance challenge, these tips are for you. 1. Establish Goals Making just a few simple lifestyle changes can affect huge points towards consistent weight loss that lasts. While eating healthier and slipping in exercise takes some commitment, these obstacles are really a matter of psychology. Sometimes we just aren’t motivated to do this things. Having a weekly or monthly weight loss goal can help improvement of fitness regime over time. It has been shown that those who feel more committed to measureable goals are able to perform better in the gym. 2. Add Foods that Add Health Forget starving oneself down to the bone. Try adding foods to your diet instead of subtracting them. Healthy food is now a consumer demand, and comapnies are responding with health alternatives that one can really enjoy. Breakfast bars high in protein are an option for those who are busy in the mornings while mid-day grazing can be a fruity affair. Cherries and crunchy carrots should now take the place of crisps! This won’t be easy, but after a while, tastebuds do change to accommodate our choices. Found on studies through raw food diets, the...